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By Darrell Miller
An overactive bladder is a common complaint for pregnant women and men with enlarged prostates. Nearly 30 million people in the United States complain of incontinence. The problem is prevalent, yet can still be embarrassing. Even minor leaking can stop you dead in your tracks.
Pressure on the bladder makes it feel as if you always have to go to the bathroom. There is nothing worse than having to run to the restroom throughout the day, whether you are at work, at home or on a vacation. Making frequent pit stops is not in your best interest. Having an accident is worse.
Possible Bladder Problems
Bladder problems can occur in a number of ways. Be aware of these issues and don’t be afraid to talk to your doctor to get help if you experience any of the following:
* Weak muscles that allow urine to leak
* Weak lining of the bladder that causes the urgency to urinate
* Obstruction of the flow of urine (often with an enlarged prostate)
* Bed-wetting
* Going to the bathroom more than eight times per day
* Getting up more than once per night with the strong urge to urinate
* Urinary tract infections
* Burning and irritation when you urinate
* Cloudy or bloody urine
Supporting a Healthy Bladder
There are some simple habits you can get into that will help support a healthy bladder. Consistency is the best policy to avoid potential problems down the line.
* Drink a minimum of eight glasses of water per day
* Relax when you are going to the bathroom; don’t force it
* Cut back on caffeinated drinks
* Drink cranberry juice
* Eat healthy meals
* Get daily exercise
* Fully empty your bladder every time you urinate
* Talk to your doctor as needed; don’t ignore problems
Create a Healthy Bladder with Butterbur
Butterbur is taken from the root of a purple flowering plant that has been used for fighting fevers, asthma, colds and urinary problems.
Butterbur is a supplement that supports healthy bladder functioning. It is an anti-spasmodic and anti-inflammatory. It works to relax the muscles of the bladder and reduce pressure. It is also good for liver problems, gastrointestinal disorders, kidney stones, ulcers, painful menstrual periods, and muscle spasms. Butterbur acts as a natural pain reliever, making bladder problems easier to handle.
People are becoming more reluctant to take prescription drugs for things like urinary tract infections. Antibiotics build up to the point where our bodies resist them and then no longer work. There are also unhealthy side effects that come with prescription drugs.
Naturally, this is leading more people to search for home remedies. Butterbur is an herb that can help relieve bladder problems without relying on an antibiotic. Of course, healthy habits that prevent urinary tract infections and other bladder problems are recommended. Early detection and treatment are in order when the bladder is not functioning well though.
Research shows that butterbur can reduce the sudden urge to urinate. It can restore the bladder to a healthy state and reduce your trips to the restroom. Make sure you are eating healthy foods, drinking cranberry juice, getting regular exercise and taking a butterbur supplement to relieve bladder problems.
About the Author: More information on
butterbur
extract is available at VitaNet , LLC Health Food Store. http://vitanetonline.com/
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